dsc00472The seed sowing timetable is now set up, and the ‘Print it’ button seem to be beyond me at the moment so I have turned my thoughts  a recipe for Vegetarian Borscht or Beetroot soup.

I picked up some beetroot in the supermarket,  it’s one of the vegetables I am hoping to grow this year.  I love beetroot, I was brought up knowing it only as a pickle, but my late aunt, who in her younger days worked as a maid in a very posh house told me it was always served there as a hot vegetable with white sauce or creamed horseradish.  I have tried the white sauce version and it was lovely.

Today though, it will be soup.  As I have search through all the information I can find it seems that some add beans, others add white cabbage and so on. The basics are that you need beetroot and onions. It is also often served cold in the summer.

This is my interpretation of an old classic and as always your responses  are very welcome.

Today I have used stock cube but you can make your own stock or use some of the verdurette, recipes are not written in stone, so make your choices according to the time and ingredients you have.  You could add celery or leave out the cabbage or use some butter beans to make it more substantial.  Enjoy!

I used the following:dsc00473

3 small beetroot grated
1 large onion finely chopped
3 cloves garlic finely chopped
3 small carrots grated
1/4 small white cabbage shreaded
2 medium potatoes grated
salt
pepper
olive oil
2 stock cubes disolved in 1 litre of water  or 1 litre of vegetable stock
Yogurt or sour cream to serve is optional.

Method

Add the onion and garlic and saute in the olive oil until transparent

Add the grated beetroot, carrot and shreaded cabbage and cook for a five minutes

Add the grated potato and cook for another five minutes

Add the stock and seasoning to taste

Cook for about 30  to 45 minutes.

Whizz smooth.

Serve it if you like with a spoon of yogurt or sour cream

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This soup is  a panacea, a cure all, penicillin in the pot. This request is down the ‘hot and firery’ path. Since doing some research, there does seem to be the basic ingredients and then… well it s a mine field, personally i don’t eat meat so the pork or chicken is not going to go in my pot but you can easily incorporate these in yours, when you look at the fish its any and everything and i suppose is a matter of which you prefer. Prawns seem to be the more common so I have used this as the base of mine. You could try a firm fish such as monk fish or perhaps even crab claws or any combination. The amount of chili is also down to taste, some would prefer more heat others less, it is as always a question of taste so I would err on the side of caution when dealing with chili. Many of the other components in this soup are also variable such as the Galangal which is often substituted by whole ginger, so as usual I would say use what you can get hold of or that you already have in the store cupboard. This is definitely one to experiment with!

I used the following

1pint of fish stock using the prawn shells
1 stalk of fresh lemon grass (dried can be usedbut not as much flavour)
1 tablespoon of galangal (or whole ginger as second choice)
2 or 3 Fresh kaffir lime leaves finely shredded (lime zest if the leaves are not available)
Roasted chili paste Nam Prik Pao 1-2 tsp (depends on how hot your brand of paste is) or make up your own
3 or 4 slices of raw chili birds eye or something milder
1 tbsp Fish sauce (readily available at the supermarket)
1 fresh lime juiced
1/2 of a small onion slice finely
1/2 tsp of sugar
4 tbsp of fresh coriander leaves
2 to 4 oz of fresh prawns with shells
2 to 4 oz of fresh mushrooms usually they use straw but button are fine too
2 to 4 oz of spring onions sliced finely

To make the Nam Prik Pao chili paste

1/2 oz   small red chilies
3oz  unpeeled shallots, sliced up
2/3 oz  peeled garlic cloves (8 to 10 large cloves),
about 1-1/2 oz  vegetable oil
3 tablespoons brown sugar
2 tablespoons Tamarind Liquid
1 tablespoon soy sauce
1 teaspoon salt

Dry roast the chilies,until soft, take out some seeds and end pieces

Add the shallots and garlic and continue to dry roast until the shallots are softened

whizz down a paste

add vegetable oil to pan and add paste and fry off to rich brown colour

when cool add the brown sugar, tamarind liquid, soy sauce and salt, judge the consistancy by eye when adding the tamarind and soy, trying not to let it get to liquid as I did on my first try!

place in a jar and should keep in the fridge for about a month.

To make the soup

Use the white bit of the lemon grass, cut in to 1 inch sections and pound it till very bruised.

Add to the bruised lemon grass to the fish sauce and galangal and stock, bring to the boil and simmer then for about 20 minutes

Strain the liquid and discard the fish shells, lemon grass and galangal

Add the Kaffir leaves, finely sliced onion, chilies and sugar Leave for five minutes and mix in the roasted chili paste

Add the mushrooms and simmer for 5 minutes

Add the spring onions and lime juice a bit at a time tasting as you go

Add the coriander leaves, tasting to see if the seasoning suits you.

You may need more salt, lime or fish sauce or a bit of all, its up to you.

My last line on this soup is that maybe you might make it more of a meal by adding noodles, I think it good but again its up to you.

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dsc00463Today I wanted to try an Italian vegetable and pasta soup as my daughter had requested one, this is  a roasted version to add to the big flavours.

To start with I washed all the vegetables and then peeled and put all the peelings and ends in the stockpot and covered with water added salt and pepper and some bay leaves. It was on a low heat for at least an hour.  Then strained of all the peelings etc. The peelings  go into the compost bin in this house ,nothing goes to waste here if I can help it.

The vegetables can vary as to what is available to you at the time of making, so don’t get hung up on quantities or type just go with what you have and let me know if you find some that work better than others. The list is endless and the taste will vary but it will be a whole lot better than any you would buy in my opinion.

I used the following:

4 tomatoes
1 courgette
1 leek
1 onion
1 red pepper
2 cloves of garlic
4 sticks of celery
1lb of squash
2 tablespoons of olive oil
salt and pepper
bay leaves (to go in the stock with the peelings)
cooked pasta
hard Italian cheese

Simply chop up the vegetables to even sizes (quite chunky) and coat with the olive oil adding some salt and pepper.

Cover with some foil to avoid the onions and leeks charring. Cook for about an hour on in a moderate oven.

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Add all to the vegetable stock  and cook for a further 20 minutes in the stockpot  till the vegetable are very soft.

Leave it, mash it or whizz it.

Add the cooked pasta, heat through thoroughly and serve sprinkled with the grated cheese.

When you are short on vegetables, then here’s one to try. All you need are potatoes, onions and garlic, it can be dressed up in anything else, I’ve used fresh parsley but any herbs will lift it, if you don’t have herbs then maybe try a blue cheese such as Stilton, all you have to do is use your imagination and experiment.
You will need the following

1 tablespoon of olive oil 1oz/25g of butter
1/2lb/225g finely chopped onions
1 large very finely chopped clove garlic
1 lb/450g peeled and chopped potatoes
2pts/l.2ltrs Stock
White pepper
2oz/50grams cheese, either cream, or grated cheddar
Parsley small bunch finely chopped
Dried chili flakes (optional extra)

Sauté the onions and garlic in the olive oil or butter over a very gentle heat until the onions become transparent.
Add the potatoes and stir constantly for five minutes
Add the stock (see below for options)
Simmer for 45minutes
Leave it, mash it or whizz it
Take off the heat and stir in the cheese and parsley and chili if you want an extra kick.

For the stock you can use the recipe provide on blog or try the Verdurette or just use stock cubes.  I made a new batch of Verdurette using leek, celery, mooli and garlic

The proportion is 5:1 of Vegetable and garlic to Salt

One day I would love to try this soup served as I saw some other soups being served in Bulgaria. Using small round loaves that have had the top cut off and hollowed out (but I should think care needs to be taken to leave a 1/2 inch or 1 1/2cm or so on the inside walls and base), I would bake these bone dry in a very slow oven. The soup is poured in and the top acts as a lid.

I have been looking for a way to make something resembling a commercial stock cube but without all the additives and found in the this old french recipe from Keeping Food Fresh: Old World Techniques and Recipes. On first glace it looks like an awful lot of salt but I don’t think that it is any worse than the stock cubes we buy and does have a much fresher taste. I have adapted mine to the ingredients I had available.

The batch I made today is a 1:5 ratio of salt to vegetables and herbs but it might be one to experiment with over time by using different herbs or vegetables.

The ingredients are as follows:

1 Leek
4 Sticks of celery
2 Carrots
small bunch of fresh parsley
100g salt

The total weight of the vegetables was just over 500g to 100g salt.

The idea is to finely chop the vegetables in a food processor or with a knife.

Then add in the salt and mix thoroughly and put into clean sterilised jars.

It is suppose to last for up to a year, stored in the fridge or a cellar, we shall see in time if this is so.

I have used a rounded tablespoon to 1.2l or 2pts of liquid. You may have to adjust to your own taste.

I also apologise for my poor photography but I wanted to give some idea of what the finished product looks  like!

Today,  it’s time to start planning the vegetable plot.  Our aim always is to make the plot work year round, giving us something fresh throughout the seasons. Now in the midst of winter we have American land cress still going strong also Jerusalem artichokes which can be dug up when needed.  The Swiss chard is hanging in there too. We had a few varieties of squash in the plot last year, which are greatly satisfying to grow and also keep well, as you can see I am still using them in the soup.

We grew carrots in large planters as an experiment, in the past just sown the seeds straight into the earth but we had problems with the carrots forking and carrot fly. Sieving the soil to remove the stones and the height of the planters stopped the carrot fly. So this was a winner…hooray!

We did a similar thing with Mooli (long white radish), having some  black dustbins that were no longer used as we are now in the ‘wheelie bin’ system. The bins washed and disinfected and filled with the same sieved soil as the carrots. Unforturnately they suffered with cabbage root fly, boo hoo, but odd ones survived and grew to about 18″ or 45cm. so definitely something to work on there.

Having sorted  the seeds that need to be sown now, Red Baron onion, West Indian Lemon Grass, Aubergine Thai Green Pea, Aubergine Thai Yellow Egg.  We attempted the aubergines last year but had left it to late so we’ll see if we get them in earlier if we have more success. We try to grow something different each year some succeed some don’t but it’s fun and interesting to explore the possibilities.

The soup for today …mmm Cauliflower and Almond. I know it probably sounds odd but I have to tell you this is one fab soup and its simple and quick to make. All the quantities are rough so use what you have to hand and maybe try  other vegetables or spices and let me know if what you think.

The ingredients are as follows:

1  Medium sized cauliflower (in small florets)
1 Medium Onion (diced)
1 Medium Potato (diced)
1.2ltrs or 2 pints of Vegetable stock  (home made or stock cubes)
50grams of ground almonds
25grams or 1 oz of Butter
Salt, pepper and nutmeg.
Single cream to swirl on top

Melt the butter and add the onion over a low heat until the onion is tranparent, should take 5 to 10 mins max.

Add the cauliflower and potato to the onion and stir to coat the cook for another 2 or 3 minutes.

Strain the stock ( see the vegetable stock recipe page ) into the cauliflower mix and stir, bring to the boil then simmer for 25 – 30 minutes.

Now add the ground almond mix in thoroughly, taste first then if necessary add salt and or pepper.

You can now whizz it or bash it down with a potato masher or leave it chunky.

Leave for five minutes to stand.

Serve and pour on the cream if you are using it, some chunks of white crusty bread and butter makes this mmm..scrumdelicious.


These are the vegetables I had in my rack today, apart from the onions the rest can be what ever you have to hand and remember when adding the stock make sure it covers the vegetables and if necessary you can add more later.

2 Onions
3 Leeks
1 small Celery
3 Carrots
1/2 Squash
3 Potatoes
1 Parsnip
Brussel sprout top (the leafy bit)
Bay leaves
Mixed herbs
Salt and pepper
2 Stock cubes
2 tablespoons Olive oil

First wash, peel and chop the vegetables

Make some vegetable stock using the peelings, brussel sprout top, bay leaves, salt and pepper (the same way as for the Cauliflower and Almond soup).

Saute the onions, leeks, celery in the olive oil until the onions are transparent

Add the rest of the vegetables to the onion mixture

Add some salt and pepper and a cup of water

Cook on a low heat stirring every now and then and adding more water if it gets to dry

When this is mushy add the sieved vegetable stock making up to around 11/2 litres of fluid, you can use a stock cube and the same amount of water instead

Simmer for about an hour

Now you can leave it chunky, mash down or whizz it smooth

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