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The Apprentices’ Soup

While I was away last Sunday ‘the apprentice’ took over the kitchen and made this lovely winter garden soup. Fresh from the garden; 4 carrots 4 small winter radish 2 jerusalem artichokes 1 medium leek 4 bay leaves 1 small celery head 2 ‘Rooster’ potatoes 2 ‘Pink fir apple’ potatoes – both waxy so hold together well in soups. Olive oil to sweat the vegetables From the garden – stored 3 large shallots 3 garlic cloves Plus stock, seasoning and bouquet garni Peel and chop all the vegetables keeping the potatoes separate for use later Add the olive oil, bouquet garni and vegetables to sweat down until soft Add the stock and bay leaves Add seasoning to taste (sea salt and black pepper) Add the potatoes Leave to simmer over a low heat until the potatoes are cooked. [Translate] … Read entire article »

Filed under: Celery, Jerusalem Artichokes, Leek, Potato, Recipes, Savory, Soup, Winter radish (Mooli)

Khitchari (Complete Meal in One)

This recipe comes from Diet for the 21st Century written by David Wright, it is egg free and meatless cooking with 100 non-dairy recipes too.  If you want to get hold of a copy:  ISBN 0-9692669-0-1 . This is an all in one recipe and I can usually find most of the ingredients in my cupboard. To make you will need the following: 100g (1 cup) well washed Basmati Rice 112g (1/2 cup) washed split Mung Beans 2 med Carrots peeled and cubed 1 small Sweet Potato cubed 1.5L (6 cups) Water 78g (1/2 cup) Cracked Wheat Ginger Root cubed to taste (I have used a piece about 1 inch) 60ml (1/4 cup) Ghee or Light Vegetable Oil 1/2 tablespoon Mustard Seeds 1/2 tablespoon Cumin Seeds 1/2 tablespoon Ajwain Seeds (if you have not got these maybe a little thyme instead) 1/2 … Read entire article »

Filed under: Cracked Wheat, Mung Beans, Recipes, Rice, Savory